What is the reason for a lot of hair loss

summary

Hair loss is very serious, especially on the top of the head. I feel that I don't have much hair left. I have used a lot of products recommended by others, but there is no improvement and I'm worried. Let's talk about the reasons for a lot of hair loss.

What is the reason for a lot of hair loss

First: the most common is seasonal hair loss, in the four seasons of the year, autumn hair loss is the most serious. Hair loss is related to heredity, endocrine, infection, autoimmune function, mental factors and nutritional status. For example, the hair loss of the middle-aged and old people is mainly caused by eating greasy and spicy food, resulting in steaming and eroding hair roots.

Second: mental depression, unstable state, anxiety will lead to hair loss, the deeper the degree of depression, the faster the speed of hair loss. The more stressful life and busy work are, the higher the chance of hair loss is. Therefore, frequent deep breathing, walking and relaxation gymnastics can eliminate mental fatigue.

Third: hair loss is likely to be related to your heredity and genes, emotional changes, endocrine disorders, autoimmunity and other factors. It is suggested that you must remove the possible inducing factors and pay attention to the combination of work and rest. Regular diet. Suggest that you can use silk bath essence to rub hair.

matters needing attention

Hair loss is related to many reasons. When we have a large number of hair loss, it means that we must take measures to stop this phenomenon, so we must first find out the causes of hair loss, and then adjust according to the causes.