How to do in old age blood pressure low

summary

Combined with my theoretical knowledge and life experience accumulated in my daily life, I understand that hypotension is corresponding to what we call high blood pressure. High blood pressure does great harm to our heart, brain, kidney and other important body organs, and hypotension also does great harm to these organs of our body. With this disease, our blood pressure will drop very seriously in a very short period of time, and there will be dizziness, black eyes, no strength, cold sweat, palpitations. The following is how to do for the middle-aged and old people with low blood pressure.

How to do in old age blood pressure low

First: for the disease of hypotension, I suggest that you take some drugs for treatment. For example, you can take some drugs to increase your blood pressure, but you should go to the hospital to ask the doctor what drugs to take and the dosage of drugs. Do not take too much, so as not to cause hypertension symptoms.

Second: you can relieve the symptoms of hypotension by changing your own eating habits. For example, don't eat too full at every meal, drink more water, drink some tea appropriately, drink some wine appropriately, and eat more fresh fruits and vegetables.

Third: you can alleviate your illness by strengthening physical exercise. You should live a regular life. Go to bed early and get up early every night. Don't stay up late. You can do more exercise, such as jogging and jogging, to enhance your body's constitution and improve your immunity.

matters needing attention

For this kind of patients, we should relax our mentality, and should not give ourselves too heavy ideological burden. We should know that the quality of our body has a lot to do with psychological factors. It is suggested that patients should keep good sleep, work and rest time, and give the body a good repair environment.