What reason is oral cavity hair dry at night

summary

Dry mouth at night is an extremely common disease, dry mouth at night is a very common situation in life, may understand the way is not the same, especially in autumn and winter, dry skin caused by the weather, so now Xiaobian write about how to deal with dry mouth at night!

What reason is oral cavity hair dry at night

First: avoid the wind. When sleeping, don't sleep in a ventilated place, and don't face being blown by the wind. The cool wind will take away the moisture from your lips, and you will feel dry, and don't turn on the air conditioner too much.

Second: moisten the lips. It may be because the weather is too dry. Therefore, in the weather change, we should prepare for skin moistening. Lipstick should be kept on the body. When the mouth is dry, it should be erasure. It should be two to three times a day, and sleep can also be finished and then slept.

Third: keep water content. The human body needs enough water for a long time. When your body is in a state of lack of water, it is a normal reaction to feel dry mouth. The body is sending you the message of need for water, so we should drink more water to keep water.

matters needing attention

Another reason for feeling dry mouth is inflamed food. When you eat too much oily food, it will inflame your throat and cause dry mouth or sore mouth.