How to make hair white early

summary

I have white hair just after graduation. I don't want to dye my hair. I'm afraid of carcinogens. My friend said that I can have black hair by eating a few things. There are changes after use. I hope to share with you.

How to make hair white early

Adjust the diet structure, don't be picky, don't eat this or that, eat more beans and vegetables, spinach, potatoes, animal viscera and other copper rich food.

Polygonum multiflorum has a great effect on the treatment of white hair. Scalp massage is helpful for the treatment of less white hair. Take zinc gluconate and vitamin B and cystine orally, try vitamin B

Patients with white hair to be happy, do not worry about tension, as much as possible to relax the life.

matters needing attention

People with early white hair should not dye their hair as much as possible. It contains carcinogens. They should try their best to get food therapy. I hope it will help you.