What food does palace cold avoid

summary

Since last year, I have found that my stomach will be cold and painful at any time. Recently, I always feel that I have a terrible pain every time I have menstruation. My stomach pain is not included. Sometimes my hands and feet are very cold. Sometimes I feel that my lower abdomen is very fat. I didn't know it until I got to the hospital for examination I got the disease of palace cold. At that time, the doctor advised me to pay attention to my diet, so I want to know what kind of diet I should avoid after suffering from palace cold?

What food does palace cold avoid

1. When you suffer from the disease of palace cold, there are many dietary taboos. The biggest dietary taboo is to pay attention not to eat raw and cold food, especially cold food. In summer, you should not often eat ice-cream and ice-cream. These foods will cause the aggravation of palace cold disease.

2. After suffering from palace cold, you can eat some light food for a long time. You can also eat more millet, Artemisia selengensis, beetroot, steamed bread, barley and other food. You can strengthen exercise and increase blood circulation. You can use Astragalus membranaceus, jujube, or angelica sinensis to soak in water or decoct. It will have a good effect.

3. For the disease of palace cold, it is especially good for the body to eat more tonics in traditional Chinese medicine, such as safflower breeding eggs, angelica Polygala wine, fresh shrimp stewed tofu and so on. At the same time, you should also remember to treat yourself by evacuating congestion and warming the uterus.

matters needing attention

Must pay attention to, when you have dysmenorrhea, it is best not to touch the cold water, after touching the cold water, it will have a great impact on the body, this will aggravate the phenomenon of dysmenorrhea, if the pain is serious, it will be local hot compress.