Can high blood sugar eat propolis

summary

Hyperglycemia is one of the main symptoms of diabetes, if the blood sugar continues to rise, and can not be controlled for a long time, it is easy to cause various complications. According to the statistics of relevant departments, there are more than 100 million diabetes patients in China. More and more diabetes patients realize the importance of diet and exercise, and begin to pay attention to healthy eating habits. Let's share the high blood sugar can eat propolis.

Can high blood sugar eat propolis

First: high blood sugar can not eat propolis. It is advocated that coarse cereals such as corn flour, buckwheat and oats should be used instead of some rice flour. Algae and legumes rich in plant fiber are slowly absorbed after eating, and the blood sugar rises slowly. There are more chromium in coarse grain and yeast.

Second: chicken, duck, fish, shrimp, pig, beef, mutton, eggs, beans and bean products, etc.: foods rich in protein should be selected according to the specified amount of lean meat and bean products, and foods rich in saturated fatty acids and cholesterol such as fat meat and viscera should be selected less. Milk and dairy products contain more calcium and vitamin B2. Patients with conditions had better choose 250-500ml daily.

Third: Vegetables: rich in inorganic salts, vitamins, dietary fiber, in addition to carrots, garlic, peas, peas and other high calorie vegetables, common leaves, stems, melons vegetables can be eaten at will.

matters needing attention

Through the above introduction of high blood sugar can eat propolis, I believe you now have a certain understanding of this, diet should be light, advocate vegetarianism, vegetarianism can reduce blood pressure in patients with hypertension. It is advocated to eat more coarse grains, coarse cereals, fresh vegetables, fruits, bean products, lean meat, fish, chicken and other foods, and to eat less vegetable oil, less lard, greasy food, sugar, spicy, strong tea, coffee and so on.