What reason is senile oedema?

summary

Don't panic when the elderly occasionally have leg edema. The key is to find out the cause. After sitting for a long time, getting up in the morning, drinking and eating things with high salt and fat, there will be leg swelling. When we press with our fingers, there will be obvious dents. What reason is senile oedema? Let's talk about it

What reason is senile oedema?

The elderly with hypertension, almost all will appear the phenomenon of leg edema, at this time need to eliminate the symptoms of hypertension through diet or drug intervention, so as to alleviate the phenomenon of edema. When people reach a certain age, all organs of the human body will gradually age, and the liver is no exception. If combined with long-term drinking, it is more conducive to induce liver disease, which is easy to lead to leg edema. It is suggested that middle-aged and old people should not drink too much and eat more fruits and vegetables.

Malnutrition is also easy to lead to edema, the elderly long-term malnutrition, it is also easy to cause leg swelling. It is suggested that we should take many kinds of dietary nutrition, eat more coarse cereals and healthy food, and match meat and vegetables scientifically, so as to strengthen nutrition and relieve the symptoms of leg swelling.

If the swollen leg has brown pigmentation, especially around the ankle, it is usually caused by a long-term disease caused by chronic varicose veins. Brown pigmentation is caused by blood passing through the walls of blood vessels into nearby tissues.

matters needing attention

Proper exercise is conducive to the body's own metabolism and circulation. After getting up in the morning, you can do simple stretching and yoga on the bed or floor. You can focus on deep breathing with your abdomen until you sweat slightly, which can promote gastrointestinal peristalsis and eliminate toxins in the body.