Depressive insomnia?

summary

Unable to fall asleep or keep sleeping, resulting in lack of sleep. It usually refers to the subjective experience of patients who are not satisfied with the sleep time or quality and affect the social function during the day, thus causing people's fatigue, anxiety, general discomfort, listlessness, slow response, headache, inattention and other symptoms. Its biggest impact is mental, which can lead to schizophrenia. Adjusting mood, reducing alcohol consumption and taking hypnotic drugs are conducive to the successful treatment of insomnia. Depressive insomnia? Let's talk about it

Depressive insomnia?

People with insomnia and depression often have sleep disorders such as early awakening, dreaminess and difficulty in falling asleep at night. Some unpleasant past events recur in my mind, or I am worried about the future. The physical symptoms of patients with depression are often unsubstantiated, and most of them are non-specific and difficult to locate, but it is not necessary to exclude physical diseases.

After getting up in the morning, they can't recover their full energy, their thinking ability is not clear enough, and they are prone to dizziness, fatigue, weakness or drowsiness during the day. Then there are cognitive impairment, work and learning ability decline, memory decline, attention can not focus, etc. are also more common symptoms of insomnia and depression.

In addition, insomnia depression patients will feel throat and chest tightness, anorexia, constipation, weight loss, headache, body pain and gastrointestinal symptoms and other physical symptoms. Patients with depression often have intractable sleep disorders, such as insomnia, difficulty in falling asleep, early awakening, sleep disorder, poor sleep quality and so on.

matters needing attention

Some people with mild depression are very effective with psychotherapy alone, but for people with moderate to severe depression, antidepressants are usually the best when combined with some psychotherapy. Drugs can control symptoms, psychotherapy can help patients deal with life problems in a more effective way, the effective rate of the combination of the two is more than 80%.