Can spleen stomach weak drink green tea

summary

In traditional Chinese medicine, you often hear the word "weak spleen and stomach". Fatigue and weakness usually lead to abdominal distension, loss of appetite, weight loss and other symptoms. Now I'll share with you whether you can drink green tea due to weak spleen and stomach.

Can spleen stomach weak drink green tea

First, weak spleen and stomach can drink green tea, but there are many things to pay attention to, avoid drinking tea when thirsty. Because your body is in a state of water shortage, drinking tea will only increase your body's water shortage, resulting in chronic water shortage.

Second, avoid drinking strong tea. Tea contains a substance called caffeine. Caffeine combines with alcohol to produce an additive effect. In this way, not only can not solve the problem of alcoholism, but will aggravate the pain of the drunk.

Third, avoid drinking hot tea. Too hot tea stimulates the throat, esophagus and stomach. If you drink too hot tea for a long time, it may cause pathological changes of these organs. In addition, according to foreign studies, people who often drink tea at a temperature of more than 62 degrees are more likely to suffer from gastric wall damage and stomach diseases. The temperature of tea should be below 56 ℃.

matters needing attention

The patients with spleen and stomach weakness should keep happy in their daily life and avoid the mental trauma caused by excessive fatigue, sadness, sadness, terror, tension and other factors. Use your brain less before meals, concentrate on your meals, take a rest after meals, and develop good living habits. Pay attention to keep warm, especially in the abdomen. If necessary, always wear a cotton belly bag in the abdomen. Do not sleep in the open in summer.