What symptom is old blood sugar low

summary

The disease of low blood sugar in the elderly may happen to you and me. Everyone's understanding is different. Recently, I watched my mother's whole body very thin, and her face was yellow. After careful inquiry, I learned that my mother usually does farm work in the field. As long as people squat down and stand up, they will feel dizzy. I quickly took her to the hospital for examination. The doctor told me that this is low blood sugar, so I should pay attention to it I've told you all the things I'm interested in. Let me share them with you.

What symptom is old blood sugar low

First: the doctor said that like my mother, first of all, three meals a day should be regular, and there should be enough sleep, because people with low blood sugar are more hungry, and they should not only eat regularly, but also increase their own nutrition, eat more vegetables, lean meat, fish, milk and other things, and don't overwork.

Second: usually eat some bananas, grapes, litchi, longan and other high sugar fruits, especially to eat jujube, jujube is blood, as the saying goes, three jujubes a day, youth never old.

Third: the most important thing is the adjustment of mood. The occurrence of hypoglycemia can be induced by nerve stimulation and anxiety. Therefore, we should pay attention to maintain a good attitude, be positive and optimistic, and do not have negative emotions.

matters needing attention

At ordinary times, the old people should pay attention to the combination of work and rest, eat a reasonable diet, and eat meat and vegetables to make their health better.