How to treat body cold in dog days

Update Date: Source: Network

summary

Many women may be afraid of cold, which is also a common symptom, especially before menstruation, the body resistance is relatively weak, it is easy to have a cold or cold hands and feet symptoms, if there is a cold phenomenon, should be reasonable adjustment, to avoid dysmenorrhea, is not conducive to women's health There are many ways to prevent body cold, such as eating ginger to recuperate, and soaking in warm water to relieve symptoms. Let's take a look at the following.

How to treat body cold in dog days

First: ginger method can play a certain role in keeping warm body, if there is a cold phenomenon, usually you can drink some ginger tea, or ginger and black tea together, is better for human health, can play a certain role in dispelling cold, for body cold or palace cold symptoms have a very good conditioning effect.

Second: soaking in warm water bath can also effectively expel cold, which is a common method, can effectively eliminate fatigue, and is also good for people's health, but in the process of soaking in warm water bath, it's better to put less bath gel, and can also dispel cold through food therapy. If dysmenorrhea occurs, you can also use warm water bag to remove cold.

Third: usually should drink more warm water, is better for health, many women before menstruation often drink cold drink or eat ice cream, this is not good for people's health, may lead to the phenomenon of body too cold, can also be used to drink brown sugar water method to dispel cold, the effect is better, can play a role in blood.

matters needing attention

There are many ways to dispel the cold. Usually, you can use food therapy to mediate. Usually, you can eat some dog meat properly in winter to resist the cold. You can also use mutton to recuperate. In summer, if you eat too much mutton, you may get angry.