What does finish abortive operation eat

summary

After abortion, eat more nutritious food and fresh vegetables and fruits. Within half a month after abortion, you should eat more chicken, lean pork, eggs, milk and bean products. Many people are not cured for a long time, not because they can't be cured, but because they don't understand. Here's what to eat after abortion.

What does finish abortive operation eat

First: eat more high protein food: if the protein intake is not enough, and the body's resistance will be relatively low. Therefore, we should eat more chicken, lean pork, eggs, milk and beans, bean products and other high protein foods.

Second: egg and jujube soup. 2 eggs, 10 dates, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for anemia, post disease and postpartum deficiency of Qi and blood.

Third: pigeon wolfberry soup. Pigeon 1, wolfberry 30 grams, a little salt. The pigeon to hair and visceral debris, wash, put into the pot, add water and medlar stew, cooked with a little salt. Eat meat and drink soup twice a day. It has the functions of Supplementing Qi, tonifying blood and regulating deficiency. It is suitable for body deficiency after induced abortion, Qi deficiency after illness, body fatigue, self perspiration due to exterior deficiency, etc.

matters needing attention

After abortion can not eat greasy food, such as fat, animal fat, etc., after abortion gastric tension and intestinal peristalsis is weak, can cause indigestion. Limit fat intake. Because after induced abortion, complete rest, high-fat food, will reduce appetite, reduce protein, sugar, vitamin intake, but also prone to obesity.