How to make nutritious meals for children? What is the most nutritious breakfast for children
summary
Many housewives and housewives with children worry all day long about "what's the most nutritious for children's breakfast". Of course, children hope that they can grow tall only if they have enough to eat. Next, Mr. Zheng shares the most nutritious experience of what children eat for breakfast, for parents' reference. Don't repeat from Monday to Wednesday!
How to make nutritious meals for children? What is the most nutritious breakfast for children
First: breakfast on Monday: 1 cup of soybean milk, 1 cup of milk; 2 sweet potatoes; 5 wife cakes; 2 Nuomici; this breakfast is suitable for 2 people.
Second: breakfast on Tuesday: 2 pieces of bread and toast, then cut into 4 pieces; 1 cup of milk tea, apple, kiwi and orange platter; this breakfast is suitable for one person.
Third: breakfast on Wednesday: kiwi fruit, orange and banana platter, tomato and egg soup, cucumber and dim sum. This breakfast is suitable for two people.
matters needing attention
Children eat breakfast must be balanced nutrition, the best meat and vegetables with; children eat breakfast should not be single tone, so as not to affect the appetite.
