What do women eat when they don't ovulate

Update Date: Source: Network

summary

Ovulation is a process in which the egg cells and the granulosa cells of the surrounding cumulus are excreted together. Women who do not ovulate are unlikely to be pregnant, so what do women eat if they do not ovulate? Now let's take a look.

What do women eat when they don't ovulate

First of all, the choice of fruit, fruit is an important source of vitamins, sugar, water and minerals.

Secondly, the choice of vegetables is rape, cabbage, spinach, amaranth, celery, lotus root, mustard, green garlic, cauliflower, persimmon pepper.

Finally, the choice of staple food and beans is wheat, millet, corn, purple glutinous rice and bean products.

matters needing attention

Avoid cold food, cold food are: crab, conch, mussel, cucumber, lettuce, watermelon, iced cold drink, etc.