Diabetes 3 kinds of folk prescription to help you

summary

It's inevitable to get sick. Proper diet, not to mention that you should also understand, weight control, pregnant women with gestational diabetes generally have a good appetite, and the amount of food they eat is more than that of normal pregnant women. At this time, we must control the amount of food. Pregnant women must pay attention to their diet when they get this kind of disease. Next, I'll introduce three kinds of folk prescriptions for diabetes to help you Often?.

Diabetes 3 kinds of folk prescription to help you

First: nuts (peanuts, melon seeds, walnuts, almonds, pine nuts, hazelnuts) are mainly composed of oil and contain a certain amount of sugar, so they should be eaten less or not. If you use it to satisfy hunger, it will not only increase blood sugar, but also gain weight and increase insulin resistance.

Second: banana, pomegranate, grapefruit, orange, apple, pear, litchi, mango, etc. with sugar content of 10-20g should be carefully selected; jujube and red fruit, especially dried jujube, honey jujube, persimmon, raisin, dried apricot, longan, etc. with sugar content of more than 20g should be avoided.

Third, "eat more meat and eat less" is not scientific. Some people think that meat is protein and rice is sugar. Therefore, eating more meat will not cause blood sugar rise. In fact, meat can also be turned into sugar. The dietary taboo of diabetic patients is that the daily intake of cholesterol should be less than 200 mg, the intake of animal fat and fat with high saturated fatty acids should be limited, and less fried food and animal visceral food should be eaten.

matters needing attention

Appropriate intake of protein is controlled at all stages * because prolonged high protein intake may aggravate the high filtration state of kidney, increase retention of metabolites in the body, and further develop the disease. The diet of patients with diabetic nephropathy should pay attention to the intake of sodium ions should also be limited, because the end-stage renal disease is characterized by edema and reduced urine volume, effective control of sodium ions can reduce symptoms.