How does buttock sit ache to do

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I've been sitting in the office for a whole day, but during this period of time, my buttocks hurt. I thought there was something wrong with my bones. My friend also had this kind of symptom, so I recommended several methods, which worked well. Let's share them with you.

How does buttock sit ache to do

Method 1: bed rest: especially in the early stage of disc herniation, the pain will disappear naturally after 3-4 weeks of hard bed rest.

Method 2: drug treatment: analgesics, vitamin B, short-term oral corticosteroids can be beneficial to recovery. 2. Physical therapy: ultrashort wave therapy can be used in acute phase, erythema amount, ultraviolet radiation and other treatment. Short wave therapy can be used in the chronic period.

Method 3: you need to go to the hospital to take a picture to see if it is caused by the caudal bone, and then you know how to deal with it. If the cause is uncertain, you can't treat it. You need to find out what is being treated.

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Buttock pain, in life to the right amount of activity, do a contraction of anal activity, I hope to help you.