What can vitiligo patients eat

summary

As everyone knows, in some of the high incidence of skin diseases in the life, vitiligo is what is currently a high incidence rate in the crowd. For those who have vitiligo, they usually have strict control over their diet. So let's see what vitiligo patients can eat.

What can vitiligo patients eat

First: vitiligo patients can eat a lot of food. Auricularia auricula is very suitable for vitiligo patients to eat vegetables, it is also known as mulberry, growing on rotten wood, contains protein, sugar, fat, thiamine, carotene, vitamin horse, niacin and a variety of minerals. It can cool blood and stop bleeding. Soak in 10-30g water every day and make it into edible fungus and rock sugar soup.

Second: Job's tears can promote blood circulation, water metabolism, diuresis and detumescence, which is helpful to improve edema obesity. In vitiligo diet, you can eat more Coix, Coix is a good detoxification method. It's a natural skin care product to add a little sugar to your taste after boiling coix seed with boiling water.

Third: millet is also the focus of vitiligo diet, millet does not contain gluten, will not stimulate the intestinal tract, is a relatively mild fiber, easy to digest, so it is suitable for consumption with detoxification meal. Millet porridge is very suitable for detoxification, diuretic detumescence effect, rich nutrition, is conducive to whitening.

matters needing attention

It can be seen from the introduction that after people find that they have vitiligo, they should avoid seafood, wine, drinks and foods rich in vitamin C. Therefore, patients with vitiligo must keep it in mind.