How should prostate gland ache do

summary

I feel a little uncomfortable during this period of time. I went to the hospital to check the prostate pain. I knew that men have prostate before, but I didn't expect that the prostate will also be painful. I was very depressed. The doctor suggested that I pay more attention in my life and treat it in time. Today, I'd like to introduce how to deal with prostate pain.

How should prostate gland ache do

First of all, once the prostate pain, patients should pay more attention in life, to moderate exercise. Prostate pain can be transferred by proper exercise. The best exercise method is not walking. It is not suitable for riding a bicycle, so as to avoid severe pain caused by pressing prostate by riding a bicycle.

Second, prostate pain is best to drink more water, frequent urination. In order to avoid the prostatic waste water in the body and effectively increase the prostate water retention time.

Third, patients with prostate pain should avoid having sex when they have prostate pain. Avoid sexual life during prostate pain, so as to avoid prostate congestion and aggravate pain. Learn some physical methods to relieve prostate pain in life, such as prostate massage. Massage the prostate in a scientific way can relieve the pain of prostate, such as pressing the middle pole of abdomen, water channel, the secondary bone of waist, Taichong Point of foot, etc. can effectively improve the pain of prostate.

matters needing attention

Once we have prostate pain in our daily life, we should pay attention to peace of mind, drink more water, pay attention to the regular diet, adhere to the right amount of exercise, avoid alcohol, reduce spicy food, and maintain a regular life.