Is cold Yang deficiency

summary

Cold is the most common for people with body deficiency, because people with body deficiency are hard to resist cold, so we must pay attention to keeping warm at ordinary times. For some people, whether cold is Yang deficiency is a problem worthy of our attention. Let's talk about whether cold is Yang deficiency.

Is cold Yang deficiency

First: considering the performance of kidney deficiency, it is recommended to take Yougui Pill to warm and tonify kidney yang. Usually, you don't eat spicy food and fried food. Usually pay attention to the rules of life and life regulation, avoid wearing too tight clothes, sleep on time, usually should not stimulate the diet, such as wine, coffee, spicy goods.

Second: fear of cold, cold limbs, this is the main symptom of Yang deficiency, but also diarrhea, dyspepsia, edema and other symptoms. Usually pay attention to keep warm, eat mutton, beef and other hot food, as for medication also need to pass the TCM pulse differentiation before medication.

Third: under normal circumstances, the human body Yang deficiency, it is easy to cold, cold resistance is poor. Yang deficiency can be improved by diet, medication and exercise. Wuzi Yanzong pill is used to treat kidney essence deficiency, but it is not suitable for Yang deficiency. Yang deficiency can be treated with traditional Chinese medicine conditioning, it is recommended that you let the doctor of traditional Chinese medicine according to your symptoms and then add or subtract medication.

matters needing attention

Usually eat more hot things, pay attention to the rules of life and diet and regulation, do not eat spicy and other stimulating food, underwear do not wear too close to the body, usually strengthen physical exercise, this can not only enhance the body's heat, but also improve their own resistance and immunity.