What symptom does platoon warm have

summary

In clinical medicine, ovulation period can also be called risk period, which refers to the process that egg cells and surrounding cumulus granulosa cells are excreted together. Women's ovulation date is generally 14 to 16 days before the next menstruation. Generally speaking, the symptoms of ovulation period include loss of appetite, exuberance, high sexual desire, decreased resistance, and increased vaginal secretion. Let me talk about ovulation What symptoms do you have when you are sick.

What symptom does platoon warm have

Symptom 1: for older female friends, they should pay attention to drinking less milk during ovulation, because galactose in dairy products may harm female eggs, so they should drink less milk, and also pay attention to eating less bean products, processed foods and foods with higher carbohydrate, which will affect ovulation.

Symptom two: female friends in ovulation period should pay attention to eat less spicy, stimulating food, such as mustard, pepper, curry powder, strong coffee and strong tea, they will affect ovulation, can eat more mild, moist food, but also avoid diet to lose weight, these will affect ovarian function.

Symptom three: ovulation period to pay attention to eat more fresh fruits, such as oranges, kiwifruit, jujube, lotus seeds, oranges, grapefruit and other fruits, you can also eat more nuts, such as chestnuts, peanuts, melon seeds, these foods contain a lot of vitamins and trace elements, eat more favorable for ovulation.

matters needing attention

If female friends are ready to conceive, then in the ovulation period should pay attention to the combination of work and rest, do not overwork, do not stay up late, to avoid increasing the burden on the body, but also pay attention to their own diet, do not eat disorderly, this can improve the probability of pregnancy.