How does pregnant blacken return a responsibility?

summary

When I was in the second trimester of pregnancy, I felt the tension of my belly day by day, and there were many small lines, in which the red tender meat was exposed. Maybe it was because I grew up like this, so I didn't feel any pain. Later, the color of my belly became black, so those pregnancy lines were very conspicuous, The doctor said that after giving birth to the baby, the pregnancy marks will gradually fade away, and the belly will gradually change, but I have been giving birth to the baby for almost a year. Let's take a look at the following.

How does pregnant blacken return a responsibility?

First: in the middle and end of pregnancy, the mother to be's skin is too tight, beyond its normal elastic range, elastic fiber fracture, will form stretch marks. Stria gravidarum is a kind of physiological change, once it appears, it can't fade, but we can make it fade through some skin care methods.

Second: postpartum health care should pay attention to moisturizing and nutrition of dry skin, can choose with bone collagen or moisturizing function strong skin care products. We can do some moderate exercise, and focus on body maintenance, the amount of exercise can not be large. Usually eat more fruits and vegetables, more vitamins are good.

Third: the generation of stria gravidarum has its own physical reasons and prenatal care reasons, but also genetic reasons. Therefore, it is suggested that the prevention of stria gravidarum should start from the usual maintenance. Although 70% - 90% of pregnant women will have stria gravidarum, if postpartum maintenance is strengthened, at least the influence of stria gravidarum can be minimized.

matters needing attention

Pregnancy wrinkles can be weakened slowly. As long as you insist on doing health exercises, such as yoga, jogging, and other suitable exercises, and eat more foods containing collagen and elastin, it can promote skin, whiten, wrinkle, and become smooth and delicate.