Is the child of 4 years old X type leg normal?

summary

After becoming a mother, it's broken to give the baby all kinds of worries: in addition to eating and wearing all kinds of talents, body shape is also an essential concern! If you can't have straight legs, it will affect the children's social activities in the future! Is the X-shaped leg normal for a 4-year-old patient?, Now let's take a concrete look.

Is the child of 4 years old X type leg normal?

First: Baoma all know that when a baby is under 2 years old, the body proportion is basically half and half, and the legs are O-shaped curved, which are fat, thick and short legs.

Second: however, in addition to congenital and genetic factors, X-shaped legs may also be acquired, especially in children with soft bone structure, relatively loose joint ligaments and weak muscle strength. If the acquired bad living habits, exercise habits, muscle and joint compensation and other reasons, leg bending and deformation will still appear.

Third: such as duck sitting (feet apart, knees together posture); In the knee buckle knee valgus sitting posture, knee buckle squat posture, knee buckle running, long time cycling (leg load) and other sports.

matters needing attention

1. The children were divided into 2 groups at most, 10-15 in each group, with 1 minute rest between groups; 2. Strengthen gluteus maximus gluteus bridge, dynamic gluteus bridge, etc. can be, 12 in each group, 2 groups, 1 minute interval rest.