How to prevent psoriasis scientifically

summary

I'm 22 years old and my arm itched a little last fall. Take what medicine to still itch to see is allergy, my uncle is a doctor, I asked him, he said is psoriasis, now it is still peeling, can be all over the body, let's talk about how to scientifically prevent psoriasis.

How to prevent psoriasis scientifically

First: prevention of psoriasis generally to reduce the intake of contaminated food, pay attention to labor protection. Reduce the inhalation of harmful gases, pay attention to the pollution caused by house decoration, etc.

Second, the prevention of psoriasis should be psychologically prevented: eliminating worries and worries and keeping optimistic mood are the most important factors for adults to prevent and treat diseases. 1. Give full play to subjective positive factors and enhance psychological endurance. 2. Don't think about things that are not objective and don't do things that can't be done.

Third, prevention of psoriasis should start from life: 1. Less smoking and drinking, less spicy food and taboo food. 2. Eat less food containing vitamin C. 3. Reduce the inhalation of harmful gases, and choose a place with fresh air during morning exercise or exercise.

matters needing attention

Maintain a scientific and reasonable diet, the treatment of psoriasis is also very beneficial. It is very important to choose all kinds of food correctly in nursing psoriasis. The food that is not conducive to the recovery should be "taboo". The food that is conducive to the recovery should be appropriately selected by "multiple Qingxue Jingdu immune balance therapy". Usually, we should eat more food rich in vitamin A, vitamin C and vitamin E, such as fresh vegetables, carrots, tomatoes and fruits, so as to alleviate the disease and recover the skin lesions.