Bile reflux gastritis pay attention to eat less and eat more?

summary

Nowadays, the incidence rate of stomach diseases is very high. It is not careless to treat stomach diseases. We should treat them in time. We should pay special attention to our diet problems. So do patients with bile reflux gastritis. Next I will take you to understand the diet taboo of this disease.

Bile reflux gastritis pay attention to eat less and eat more?

1. Have a regular diet: studies have shown that regular meals, regular and quantitative, can form a conditioned reflex, help the secretion of digestive glands, more conducive to digestion. Chew slowly: to reduce the burden of gastrointestinal. The more times you chew food fully, the more saliva you secrete, which has a protective effect on gastric mucosa

2. Eat less raw and cold food, stimulating food: raw and cold food and strong stimulating food have strong stimulating effect on digestive tract mucosa, easy to cause diarrhea or digestive tract inflammation. Eat less pickled food: these foods contain more salt and some carcinogens, should not eat more

3. Eat less fried food: because this kind of food is not easy to digest, will increase the burden of digestive tract, eat more will cause indigestion, will also make blood lipid increased, adverse to health. Timing quantitative: to achieve a moderate amount of each meal, three meals a day at a fixed time, to the specified time, whether hungry or not, should take the initiative to eat, avoid hunger or satiety

matters needing attention

Timing of drinking water: the best time to drink water is to get up in the morning, fasting and 1 hour before each meal. Drinking water immediately after meals will dilute the gastric juice, and soaking rice in soup will also affect the digestion of food. The above is the dietary taboo for patients with bile reflux gastritis. They should eat less and more meals, chew slowly, and do not eat raw, cold or fried food.