How does hand shake to return a responsibility after hungry

summary

With the development and progress of society, especially now many office workers are facing the pressure of life, which also has a certain impact on their health. Do you feel particularly hungry for a moment, and then go to the kitchen to eat whatever you can. It's better to walk out of the kitchen after a meal of Hussar, and there's no hunger. What's the matter with shaking hands when you're hungry? Let me talk about it.

How does hand shake to return a responsibility after hungry

First: First: sudden hunger or dark eyes and shaking hands are likely to be caused by hypoglycemia. The symptoms of "hypoglycemia reaction" are generally dizziness, headache, panic, shaking hands, hunger, sweating, pale or irritable face, general fatigue, etc.; the main cause of hypoglycemia is insufficient energy intake due to eating too little.

Second: Second: when it comes to hypoglycemia, many people may know that many elderly people will bring some sugar in their pockets when they go out. This is to prevent the sudden hypoglycemia symptoms from causing panic, which is harmful to the body. Symptoms of hypoglycemia are often fatal for the elderly. Young and strong young men will go into shock when they have hypoglycemia, let alone the elderly.

Third: Third: the cause of hypoglycemia is often related to our daily diet. For example, some female friends who lose weight go on a diet in order to keep a good figure, but it is also an important cause of hypoglycemia. Eating too little nutrition can not meet the body needs will lead to hypoglycemia.

matters needing attention

So to sum up, the elderly friends in the diet to ensure excellence, to a wide range of diet, do not just eat a single food, that is unable to meet the needs of the body. Only when you eat well will you have a healthy body.