Can myopic 200 degrees restore? not always?
summary
Myopia 200 degrees is actually a relatively light myopia. Relax your whole body, close your eyes, and quickly rub your palms against each other to generate heat. Cover your eyes with your hands when it's hot. When the heat dissipates, your hands suddenly open, and your eyes also open vigorously. In this way, 3-5 times, you can promote blood circulation and metabolism of your eyes. Let's talk about whether myopia 200 degrees can be restored.
Can myopic 200 degrees restore? not always?
First, press the temple and scrape the orbit: press the temple with your thumb (the middle of the tip of eyebrow and the outer corner of the eye is a horizontal finger backward), and then gently scrape the orbit with the inner side of the second section of the bent index finger, from the top inside to the top outside to the bottom outside to the bottom inside, to massage the points around the orbit, such as the waist of the bamboo fish, the empty silk bamboo, the little pupil, the back of the ball, and the cry. For pseudomyopia, or to prevent the deepening of myopia degree is good.
Second: choose a quiet place, or sit or stand, relax, clear the distractions, eyes open, head and neck do not move, turn the eyes alone. First, gaze directly below, slowly turn to the left, then turn directly above, to the right, and finally return to directly below. In this way, turn clockwise for 9 turns. Then turn your eyes from the bottom of your gaze to the right, to the top, to the left, and then back to the bottom. In this way, turn 6 times counter clockwise. Four times in all. Every time you turn, your eyeball should reach its limit as much as possible. This eye blinking method can exercise eye muscles, improve nutrition, and make eyes flexible and bright.
Third: choose a place with fresh air, or sit or stand, relax your whole body, look straight ahead, slowly inhale enough air, then open your eyes, stop for a moment, then slowly exhale the air, then slowly close your eyes, 9 times in a row.
matters needing attention
Please drink after dinner, the effect is the best. (because the disease is in the head, and drinking after meals will make the drug play more in the head, which is the purpose of this prescription.) Turn 10 times counter clockwise and 10 times clockwise respectively.