What can rheumatism patient eat

summary

For the elderly, because their various organs have low efficacy, it will be easier to get sick, especially rheumatism. For the elderly, there are many diseases, and the treatment of rheumatism in the elderly also has its own characteristics. Therefore, not all people can use the same diet care. Now I will talk about the treatment of rheumatism I'll tell you what to eat.

What can rheumatism patient eat

First, diet should be controlled: the diet should be regular and quantitative, and the cold and heat of food should be appropriate. Don't overeat because of worrying about physical weakness and insufficient nutrition, increase the burden on the spleen and stomach, and damage the digestive function.

Second: diet should be light: this can not only maintain a good appetite, but also maintain a good spleen, stomach transport function.

Third: diet should not be partial: grains, vegetables and fruits should not be ignored, reasonable collocation, in order to ensure balanced nutrition, improve the body's immunity.

matters needing attention

Reduce long time in bed, and in the exercise should not be violent, you can choose to sit or bed exercise. If the sitting posture is adopted, the right leg can be straightened, the lower leg and the foot can be lifted up, more than 30 cm above the ground, and the left foot can be put down after five seconds. The same movement can be repeated on the left foot, several times a day, based on the principle of loading.