How does sleep dizziness disgust return a responsibility?

summary

Sometimes we will encounter dizziness and nausea in our life, sometimes it is because of our own fatigue and other reasons, but some are often dizzy and nausea. In life, some people always have unexplained dizziness, but also accompanied by nausea and other symptoms. The duration of this symptom is not too long, but it also has a great impact on the work and life of patients. So what should we do when we encounter this situation? Let me explain to you how the frequent dizziness and nausea is going on?

How does sleep dizziness disgust return a responsibility?

First: women in menstruation may lead to dizziness and nausea; People with hypotension usually have dizziness, pain, limb weakness, and even shock in severe cases. People with hypotension are not suitable for squatting, handstand and bending; People with insufficient blood supply to the brain will feel dizzy, nauseous and numb.

Second: what should we do in this situation? You can use ice bag cold compress, lie down to rest for a while, massage the head, but you must pay attention not to use medicine at will, because there are many factors inducing dizziness and nausea, you must go to the hospital after diagnosis, under the guidance of the doctor medication, can play a good role.

Third: usually we should pay attention to the health of the body, exercise more, have a strong body, should also eat more vegetables and fruits, supplement high-quality protein and other nutrients. Maintain indoor air circulation and daily health care. If you have blood pressure problems, you should pay more attention to weight and take antihypertensive drugs to control blood pressure.

matters needing attention

Dizziness and nausea are more dangerous for middle-aged and elderly people, so we should pay attention to exercise for the elderly Pay attention to rest and avoid high temperature when working; Pay attention to diet, you can drink more mung bean porridge, if it is serious, you must go to the hospital for examination and treatment in time