How did cold person swell to return a responsibility?

summary

People with a cold are swollen, which is a kind of respiratory disease that is very easy to happen in our daily life. Especially in such a cold winter, because there are air conditioning and heating in the room, the temperature difference between indoor and outdoor becomes very large. This kind of environment is very easy to make people get a hot cold. People with a hot cold need diet conditioning, so the patients with a cold need to eat, How did cold person swell to return a responsibility?, Now let's take a concrete look.

How did cold person swell to return a responsibility?

First: this kind of situation is considered to be the performance of poor physical and mental state, staying up late tired and cold mood is a common reason, cold also has a certain impact. Eat green leafy vegetables, it is recommended to the regular hospital test urine routine, identify the cause, symptomatic treatment.

Second: cold can cause fever symptoms, can cause the body metabolism to strengthen, skeletal muscle metabolism speed up, make lactic acid accumulation and cause the whole body muscle soreness symptoms, skin pain should refer to the whole body muscle soreness symptoms, need more rest, can give antipyretic analgesic drugs to relieve symptoms, in general, after 5-7 days can be cured.

Third: consider the poor physique, first of all to rest well, to ensure adequate sleep, in addition to appropriate exercise, diet pay attention to reasonable match at the same time, pay attention to chew slowly to facilitate food digestion.

matters needing attention

Always forgetting to drink water. When a cold occurs, doctors usually advise patients to drink more water to help the body eliminate toxins. That is to say, if they don't drink enough water, their immune function will be affected. One of the indicators to measure the adequacy of drinking water is that the urine is light yellow, too yellow means that drinking water is not enough, too transparent means that drinking too much. Need to be reminded that after drinking coffee and tea should drink a cup of boiled water, because coffee and tea have diuretic effect, will accelerate the human body drainage.