How is abdominal distension painful to return a responsibility

summary

I've always had a serious stomach disease. Recently, I always had abdominal distension. My digestion is particularly bad. Eating a little food is also unbearable. I tap my stomach with my right hand, but I don't want to hear the sound of banging. Because of the frequent abdominal distension, I dare not eat too much. Even if I drink water, I will have abdominal distension, because my digestion is not good, So my body has become more and more obese, and my constitution has also become very poor. I often get sick. Now let's understand what's going on with regular abdominal distension.

How is abdominal distension painful to return a responsibility

First: the reason for frequent abdominal distension may be that your gut sensitivity is relatively high. For most people, everyone's gut will be stimulated to a certain extent. If stimulated, there will be abdominal distension and pain. If you have a lot of bacteria in your gut, there will also be abdominal distension.

Second: everyone's gastrointestinal tract will have a small amount of gas, if the intestinal tract inhales more air, or digestion and absorption function is not good, gastrointestinal will produce a lot of gas, but the gas in the gastrointestinal tract can not be discharged from the anus, so it will lead to abdominal reasons.

Third: in daily life, we must actively prevent abdominal pain. Some foods are not allowed to eat, such as sweet potato, glutinous rice, milk, soybeans, taro. These foods are not allowed to eat, because they will cause abdominal pain, which will bring certain harm to people, affect people's breathing, and also affect the discharge of toxins.

matters needing attention

In daily life, try not to eat some food that is easy to produce gas, such as radish and beans, try not to drink soda water, because drinking soda water contains more gas, which is easy to cause hiccups. Try not to speak when eating, and be sure to chew it slowly.