How does dysmenorrhea classics blood return a responsibility less

summary

Today, what we introduce to female friends is one of the common gynecological diseases. As a woman, whether she is a big aunt every month or a little abnormal, she won't come if she doesn't come every month. Female friends to aunt, although can let the female friends' body to the row of blood out, replace with new blood, this is undoubtedly a good thing, but, there is a let many female friends to menstruation pain, even very painful thing, is dysmenorrhea. Presumably, many female friends want to know how to quickly solve the problem of dysmenorrhea. In fact, every time you drink brown sugar is not the most effective way to make yourself no longer afraid of pain. Let's take a look at the following.

How does dysmenorrhea classics blood return a responsibility less

First: if female friends want to feel less pain and pain every time they come to my aunt's dysmenorrhea, they must know that our brain makes us feel pain. So, if you want to quickly solve dysmenorrhea, you can go to see a funny film, laugh a few times, the brain is excited, the pain will be reduced a lot.

Second: if female friends want to feel less pain and pain every time they come to my aunt's dysmenorrhea, they have to know that most of the pain we feel is due to poor blood flow. Therefore, if you want to quickly solve dysmenorrhea, you must stand, do not believe that sitting and lying rest will solve the problem. Keep your head down and your butt up. It's a lot more comfortable.

Third: if female friends want to have less pain and pain every time they come to my aunt's dysmenorrhea, the direct and quick way is to drink fresh royal jelly or some wine. We usually don't prepare fresh royal jelly and wine, but don't worry. Female friends with severe dysmenorrhea can eat onion, which can quickly solve the problem of dysmenorrhea

matters needing attention

When most female friends come to my aunt, especially those who are bleeding badly, they usually choose to lie down and sit for a rest when they feel extremely painful, but this method is absolutely wrong. Female friends with dysmenorrhea should take appropriate activities.