What food does cold dizziness eat

summary

In our life, we can't always avoid catching a cold. Especially in winter, many people turn on the indoor heating very well. When we go out at this time, the temperature difference between indoor and outdoor is relatively large. In this case, many people will catch a cold. So we must pay attention to the maintenance and warmth in our daily life, so that we can have a healthy body and not be affected by the cold. But once infected with cold, cold fever, in addition to taking medicine to solve, in the usual diet must pay attention to. Now let's talk about what food to eat for cold and dizziness.

What food does cold dizziness eat

First: chicken soup. Chicken contains a variety of essential amino acids, rich in nutrition, can significantly enhance the body's resistance to the cold virus, chicken also contains some special chemical substances, has the effect of enhancing the throat blood circulation and nasal secretion, which has a good effect on the protection of respiratory tract patency, clearing respiratory tract virus, and accelerating the recovery of cold.

Second: radish. Radish in radish has a unique role in the prevention and treatment of cold. The specific method is to cut the sweet, crisp and juicy radish, press out half a cup of juice, and then mash the ginger, squeeze out a small amount of ginger juice, add in radish juice, then add sugar or honey, mix well and then pour into boiling water as a drink, three times a day for two days. It can clear away heat, detoxify, dispel cold, and prevent cold.

Third: sugar ginger tea drink. The common cold is usually caused by exogenous wind and cold. It often has headache, stuffy nose, runny nose, joint ache, even fear of cold and fever. Can use brown sugar, ginger, black tea each right amount, boiling soup drink, 1-2 times a day, not only warm up to cold, but also has good prevention and treatment of cold function.

matters needing attention

In a word, antipyretic analgesics, such as compound aspirin, acetaminophen, indomethacin (indomethacin), Qutong tablets, ibuprofen, can be used for patients with fever, headache, muscle soreness and other symptoms. Sore throat can be taken orally with various throat tablets, such as lysozyme tablets, Jianmin throat tablets, or Liushen pills.