Reasons for less sweating

summary

The reason for less sweating may be that one's constitution is too thin, or malnutrition, or contact with some toxic chemicals and radioactive substances or things, too weak, too cold, or lack of some vitamins and minerals in the body, or endocrine disorders, which will lead to less sweating, Less sweating is generally due to the convenience of Baogong, and the pores are not unobstructed, so we must drink more water at ordinary times. You can go to some more professional professionals, and take the Chinese medicine treatment under the guidance and arrangement of the doctor, to see if there is less sweating caused by kidney deficiency.

Reasons for less sweating

Usually, you must pay more attention to exercise. You can practice yoga at home or go to some places with good air quality, do more stretching, run, take a walk, play badminton, breathe fresh air, or go to the sign for a week. It's very good for your body to sweat as much as possible

If you don't sweat for a long time, the toxins in your body are not easy to be discharged, and you will easily suffer from various diseases. Therefore, you must pay more attention to exercise, but the intensity of exercise should not be too strong, not too tired, and the pressure of life and work should not be too great

Usually more sun, drink more water, eat more fruits and vegetables rich in organic acids and vitamins, you can eat more apples, strawberries, kiwi fruits, oranges, rare surprise mushrooms, these are very good, drink more porridge food will be more easily digestible porridge.

matters needing attention

If you don't sweat for a long time, you can go to some more professional Chinese medicine hospitals under the guidance and arrangement of doctors. To carry out the conditioning and taking of traditional Chinese medicine course. Drink plenty of water, bask in the sun and pay more attention to exercise