What reason is the body dry hot not to love perspiration

summary

Now there are more and more people suffering from body dryness and heat, not sweating. More and more young people in China realize the importance of fitness, so they begin to go to the gym. But next, some people will find out why they don't sweat after working out. This is not a good thing. We need to see what's wrong.

What reason is the body dry hot not to love perspiration

First: some people exercise for a long time, feel very hot in the body, but do not sweat. This is because your sweat glands are underdeveloped. If you encounter this situation, it is recommended that you find that exercise does not sweat, to immediately stop exercise.

Second: people who do not sweat and exercise are prone to chest tightness and dizziness. If you do not stop at this time, and continue to exercise, it will lead to the occurrence of heatstroke. I burned myself out.

Third: in this case, you can choose to drink some ice water or cold drinks, and then use a cool towel to wipe your body, or drink more water to promote urination to cool down.

matters needing attention

The skin metabolism of people who do not sweat is slow, and some wastes are difficult to discharge. Sweating can clean pores and achieve the effect of beauty and skin care.