What causes oral ulcer

summary

Oral ulcer is still very common in our life. We don't have to worry too much when we encounter such a situation. With it will not affect our normal life, but also give us a lot of pain and trouble, and there are many factors leading to oral ulcer, I had this symptom before, the doctor's advice to me is: prevention is greater than treatment, which means that we must give priority to prevention, treatment as a supplement, so friends, you should do a good job in the prevention of oral ulcer in daily life. Today I would like to share with you some of the reasons for oral ulcer.

What causes oral ulcer

First: three meals a day should be regular. Don't skip it. Drink more hot porridge in the morning and evening. The food should be light. You can take a small amount of sugar and put it between the ulcerated part of the lips and the teeth. Then it will melt away naturally and help relieve the pain

Second: brush your teeth in the morning and evening to keep your mouth clean. In addition, exercise more every day to keep your mood comfortable and enhance your immunity.

Third: cook more eight treasure porridge to drink, put more mung beans and jujube to carry on the suffering, you can also put some brown sugar according to your own taste, generally speaking, it is effective for oral ulcer.

matters needing attention

1. Don't eat irregularly, which will easily lead to the decline of immunity. 2. Avoid overwork. Don't eat raw and cold, hot and sour, wine and other stimulating food. 3. Pay attention to hygiene and prevent infection.