How is blood sugar low to return a responsibility?

summary

Hypoglycemia is a common physiological manifestation in our life. Generally speaking, there are many reasons for hypoglycemia, such as low blood sugar content of patients, anemia, not paying attention to the amount of diet and punctuality, history of heart and kidney diseases, etc. Patients in the onset, will feel dizzy, limb weakness, pale, sweating, depressed, impulsive, irritable, so what ordinary people can do to prevent the occurrence of hypoglycemia? Now I'll call you some methods.

How is blood sugar low to return a responsibility?

First of all, one of the reasons for hypoglycemia is that patients have problems in their daily living habits, such as staying up late, drinking strong tea, coffee, eating chili, frying and other heavy taste food, which should be changed. They should supplement more protein, sugar and water at ordinary times.

If the patient has symptoms of the disease, the patient should be lying on his back and his head should be raised. If the patient is conscious, he can drink sugar, eat bread, biscuits, candy and so on, and timely supplement the missing sugar, which is also effective.

Proper exercise, on the one hand, can improve the body's immunity, on the other hand, can promote blood circulation, help alleviate the symptoms of hypoglycemia, but it should be noted that it is best to supplement some carbohydrates before exercise, which can reduce the probability of hypoglycemia during exercise.

matters needing attention

If you don't take timely and effective measures, you will have coma and shock when it's serious, and even lose your life when it's serious.