What reason is insomnia fatigue?

summary

I have been living in the south for a long time. Because of my work, I can only go to the north for a business trip for a period of time. However, when I got there, I became extremely maladjusted. I was listless all day, couldn't sleep at night, couldn't sleep well. I woke up in the middle of the night and fell asleep again. Sometimes, I was flustered, short of breath and weak limbs. I was tired all day. What reason is insomnia fatigue? Let's get to know!

What reason is insomnia fatigue?

One: flustered insomnia, limb weakness is likely to be caused by autonomic nerve disorders. Autonomic nerve dysfunction is a syndrome of organ dysfunction. Generally including circulatory system function and digestive system dysfunction, some people will appear sexual dysfunction symptoms.

Second: autonomic nerve disorder, which is mostly caused by psychological and social factors, directly induces some physiological functions of the human body, resulting in temporary imbalance and related changes in neuroendocrine. Generally speaking, there will be no qualitative lesions.

Third: panic, insomnia, limb weakness and other symptoms caused by autonomic nervous disorders, the treatment needs to be done is that it is not recommended to take medicine as soon as you feel uncomfortable. The first thing to do is to adjust your daily living habits and eating habits, such as going to bed early, getting up early, eating regularly, eating less and eating more, and so on.

matters needing attention

The diseases that cause palpitation, insomnia and limb weakness are not necessarily autonomic nervous disorders, and some have organic diseases, such as cardiovascular and cerebrovascular diseases and respiratory diseases.