I have cold symptoms in the morning

summary

Cold is a very common disease in daily life, many friends will think it is a minor disease and ignore him, this is wrong. We should know that if the cold is not treated in time, it is easy to cause other diseases, such as nephritis, myocarditis and so on. I have cold symptoms in the morning. Let me talk about it.

I have cold symptoms in the morning

Usually, the onset of influenza is relatively sudden, with shivering, headache, high fever, muscle and joint pain, low back pain, fatigue and other obvious systemic symptoms. This is because the flu virus flows to the whole body with the circulation of blood

In addition to systemic symptoms, influenza can also cause respiratory diseases such as runny nose, cough, spitting and laryngitis. Sometimes there will be abdominal pain, diarrhea or abdominal pain and other symptoms of the digestive system.

After the general infection of the virus will remain in the body for several years without the onset of the disease. The virus mutates in the body, making the previous immune system useless. That's why influenza prevails every year. So in the winter of the same year, there may be two or more cases of influenza.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.