Symptoms of alcohol addiction?

summary

Since ancient times, wine has been very popular. Many poets like to drink and recite poems. Now people are still very fond of wine, generally in social intercourse to drink. It's good to drink some alcohol properly, but if you are addicted to alcohol, it will do great harm to your health. Symptoms of alcohol addiction? Next, I'd like to share my views with you.

Symptoms of alcohol addiction?

Drinkers have a strong desire for alcohol. Although they sometimes want to drink less or stop drinking, they soon return to the original level of drinking; Although we know the harm of alcohol, we still show some abnormal drinking behaviors, such as driving after drinking, drinking in the morning, hiding alcohol or stealing alcohol.

If you stop drinking or reduce the amount of alcohol, you will have hand tremor, sweating, nausea, vomiting, diarrhea, loss of appetite, weakness, poor sleep, headache, irritability, hallucinations and other alcohol withdrawal symptoms; Drinking again, these symptoms can disappear.

Although we know the harm of alcohol, or the disease caused by alcohol has occurred in our body, it is difficult to control ourselves in the face of pressure in work or life, and we need to drink to relieve our worries. The willingness to drink is above everything else. In order to drink, you can give up anything happy.

matters needing attention

1. Keep a good habit of drinking at work or in life. Don't drink what you should or shouldn't drink, and drink when you have nothing to do. Establish a regular drinking habit. Know how much you drink and keep a good standard. 2. It's better to go outdoors to climb, swim, run and so on. Exercise promotes metabolism, perspiration and detoxification, and can quickly restore the body. 3. Light diet, eat more vegetables, fruits and coarse grains. Recuperate the intestines and let the stomach recover and rest. Massage your stomach regularly to reduce excess fat and beer belly.