How is lactation ill treated

summary

For pregnant female friends, usually to pay attention to a lot of problems, lactation should pay attention to the protection of their own body, try not to get sick, the spirit is not too nervous, nervous mood will cause back to milk or milk less, to keep the mood comfortable, avoid the pressure of work or life affect physical and mental health. Lactation sick how to treat it, next I tell you.

How is lactation ill treated

First: you can drink more water, water detoxification is also very effective. In terms of diet, eat more nutritious food, which is beneficial to breast-feeding and physical recovery.

Second: should try to avoid going to public places, so as not to take bacteria home to infect children, it is best to take a mask when feeding.

Third: do not eat spicy and greasy food, too spicy food on gastrointestinal digestion is not good, do not eat too sweet fruit, in order to avoid throat inflammation.

matters needing attention

Women should pay attention to rest and nutrition supplement during breast-feeding. Eating more food that has effect on breast-feeding can improve the body's immunity and reduce the occurrence of diseases. It is most important to keep a relaxed and happy mood every day.