What kind of rheumatism is obesity easy to cause
summary
According to a recent systematic review and meta-analysis, the remission rate of rheumatoid arthritis (RA) in obese people is significantly lower than that in non obese people. The researchers also found that obese people had higher disease activity scores. Let's share what kind of rheumatism is easily caused by obesity
What kind of rheumatism is obesity easy to cause
First, in order to maintain the center of gravity, obese people are prone to varus deformity of the knee, which makes the weight-bearing imbalance between the two sides of the knee joint, leading to degenerative diseases. In particular, the accumulation of small damage (such as sliding down stairs), can cause subchondral bone sclerosis changes, affect the resistance of articular cartilage to joint load, leading to cartilage degeneration, and then osteoarthritis.
Second, there is another unknown cause of arthritis, which is obesity. Obesity will increase the burden on the articular surface and change the posture, gait and movement mode of the human body. It can accelerate the wear and aging of joint structure, and indirectly affect the joint through other metabolic complications. So most obese people are more prone to knee, spine and foot joint osteoarthritis.
Third, osteoporosis is lighter in obese people. There is some truth in this statement, but it is only one aspect of the problem. On the other hand, obesity can also cause bone and joint diseases. Obesity may cause three kinds of osteoarthritis: osteoarthritis, diabetic osteoarthritis and gouty osteoarthritis.
matters needing attention
The first thing to do is to maintain a good posture, restore the compliance of muscles and ligaments around the joint, correct the bad stress of the joint, and avoid mechanical injury, such as walking with walking sticks, knee pads, wedge insoles or other assistive devices to reduce the load of the affected joint; The second is to walk within the limit of ability tolerance, but to avoid running and ball games and other violent sports activities. Finally, we should take measures to keep the joints warm.