How is pregnant buttock ache to return a responsibility

summary

Pregnant now three months, there are about two months time is to feel a little pain in the buttock, sometimes feel a little uncomfortable feeling walking, recently the pain is more severe, sleep also can't sleep well, I usually sit in the office, also rarely exercise, I this buttock pain is because of my work? I want to know, what is the cause of buttock ache during pregnancy? I hope that experienced friends can help answer and share their experience. Thank you.

How is pregnant buttock ache to return a responsibility

First: during pregnancy, it is suggested that appropriate activities are beneficial. Sitting for a long time will lead to buttock pain. During pregnancy, the secretion in the body will cause some problems in the joints, which will lead to pain. Therefore, appropriate movement is better.

Second: with the continuous growth of the child, the pregnant woman's part of the hanging your forehead will appear separation, mild separation, will lead to a transient expansion of the pelvis, this phenomenon is also conducive to production, conducive to the delivery of the fetus, so don't worry too much.

Third: under normal circumstances, if the pain is serious, you can apply hot compress. Under normal circumstances, it can be improved after hot compress. You also need to pay more attention to the problem of maintenance. Don't make yourself too tired. You can massage the pain of legs and buttocks.

matters needing attention

Usually pay more attention to the appropriate rest, not tired, appropriate activities to relax, appropriate massage to relieve pain, I hope my reply can help you.