Is it normal to stool three times a day

summary

Defecation can help people get rid of the toxins in their bodies. Defecation can also relax people's body and mind. Today, we will discuss with people who want to know the answer to this question whether it is normal to have three stools a day.

Is it normal to stool three times a day

First, it's very normal to pull the stool three times a day. Once every three days to three times a day are all normal. As long as you don't feel abdominal pain and the excreta is not too thin, it's no big problem.

Second: but the best habit is to get up in the morning every day to solve. Because this can be the first day's stool out of the body. At night, a large number of harmful substances will accumulate in the intestines due to digestion of food.

Third: don't read when you defecate. Reading will distract people's attention and increase the time. Staying in the toilet for a long time may increase the risk of cancer, so be more serious when you defecate.

matters needing attention

Three times a day and once a day are all very normal conditions. Therefore, friends who ask questions do not need to worry about this aspect.