Is autumn the season for hair loss?

summary

Every time it comes to autumn. The hair is always falling in a lot. Looking at my hair falling all over the floor, I really feel sad. There is no way to alleviate hair loss. I will talk about several ways to alleviate hair loss.

Is autumn the season for hair loss?

1. First, change the shampoo. Now there are many shampoos on the market, each of which has different varieties and prices. So when you find that the shampoo you use is losing your hair, you can choose another shampoo.

2. Second, make up water. Hair and skin, are in need of moisture, dry weather in autumn, plus a lot of MM like to do all kinds of hair modeling, blowing and pulling hot. This is a great damage to the hair. So it's important to replenish water. Drink plenty of water and at least eight glasses a day. Get up every morning must drink a cup, this can supplement last night's water loss, but also detoxification.

3. Third, vitamin supplements. Everyone will find that hair becomes dry and nutritious in autumn. Because of the autumn weather, the scalp becomes dry, and the hair becomes fragile and dry. This is if the lack of vitamin intake, hair is easy to fall off. Therefore, autumn to eat more fruits, vegetables and other foods rich in vitamins.

matters needing attention

When combing your hair at ordinary times, you always lose a few hairs, which is a normal metabolic phenomenon. But if you lose too much hair, you should pay attention to it. It can easily lead to baldness.