What does infantile rhinitis eat

summary

In addition to nasal congestion and purulent mucus, children with rhinitis can have fever, cough, depression, irritability, otitis media, epistaxis and joint pain. Older children will have headache. Long term nasal obstruction and open mouth breathing can affect the development of the face and chest. As parents, we should pay more attention. Children's disease should not be underestimated, should cause enough attention, only in this way can healthy growth, so children rhinitis eat what?

What does infantile rhinitis eat

First of all, eat more foods containing vitamin C and vitamin A: spinach, Chinese cabbage, Chinese cabbage, white radish, etc. Appropriate to eat some ginger, garlic, leeks, coriander and other warm food. Glutinous rice, yam, jujube, lotus seed, Italian kernel, brown sugar and longan, etc.

Second, too cold food, cold drink. It's hot in summer. Children like to drink cold drinks and eat ice cream, but too cold food can reduce immunity and cause respiratory tract allergy. Irritant food, such as pepper and mustard, can easily stimulate respiratory tract mucosa.

Finally, eggs and milk are often allergens in food. If children with allergic rhinitis are proved to be allergic to eggs and milk, they should avoid the intake of such food. In the process of oxidation and metabolism of pesticides and inferior oils in food, peroxides and free radicals are easily produced, which affect the balance of immune system and strengthen allergic reaction. In order to avoid the above food residues, children should eat less fried food and try to eat vegetables and fruits without pesticides.

matters needing attention

Seek medical advice professionally, keep warm and avoid catching cold. Keep in a good mood, exercise properly, and eat more vegetables and fruits.