How is leg swollen treated

summary

According to the current continuous research on leg swelling, and this situation may generally lead to problems in the patient's body, the leg is very easy to edema, but daily massage of the leg and ankle to build key points can help us reduce edema and shape slim legs. How to treat leg swelling.

How is leg swollen treated

First of all, we first apply massage oil or lotion on the right foot or right ankle, then push the thumb from the right palm to the heel, and then we can do it about ten times.

Secondly, we can press the toe seam between the toes with the pulp of the thumb, and each toe seam can be pressed about three times.

Finally: as shown in the picture, we can also use the raised knuckles of our fists to slide the instep of our feet, and then from the base of our ankles to the toe seam three to five times.

matters needing attention

Drink more job's tears porridge. Job's tears can accelerate the blood circulation and water metabolism of human body, which is beneficial to urinate and defecate, and can effectively eliminate edema.