How to overcome anorexia?

summary

When a person refuses to eat the amount of food and drink needed to maintain a healthy weight, distorts his body image and is extremely afraid of weight gain, he should be suffering from anorexia. This is a very dangerous eating disorder, which can cause severe dehydration, decreased blood pressure, loss of bone density and fainting. How to overcome anorexia? Next, I'd like to share my views with you.

How to overcome anorexia?

Psychotherapy: it includes psychological counseling, relieving psychological pressure, having an objective understanding of one's own physical condition, being able to adapt to various situations, having a simple concept of the body, and having a relevant understanding of the standard weight, For patients with high mental tension should be appropriate use of drugs for related relief.

Zinc supplement treatment: when the trace elements in the body are missing, it is easy to lead to a series of situations in the body. For example, zinc deficiency is easy to lead to anorexia. Zinc is an indispensable trace element in our body, which mainly participates in the synthesis of a variety of enzymes and can play a related role in taste and appetite, so as to promote our appetite, Especially in childhood, it is easy to lead to pica, or anorexia, and even anorexia. Appropriate zinc supplementation can treat neurotic anorexia.

Nutrition therapy is to restore the normal weight of patients, is also essential. In nutrition therapy, the intake of diet should be increased from small to large, with the adaptation and recovery of physiological function. In this process, we should ensure enough energy, protein, vitamins and inorganic salt intake, so as to promote the recovery of body function and gradually increase body weight.

matters needing attention

We must maintain a good attitude, cultivate our correct values, pay attention to our work and rest rules and eating habits, maintain a positive attitude towards ourselves, and face life positively. When necessary, we can go to the hospital, listen to the doctor's advice, and also conduct psychological counseling, so that our body can be well recovered.