How is there a pit on fingernail

summary

What's the matter with the pits on my fingernails? There are pits on my fingernails, which are very awkward and rough. So I went to the hospital and asked the doctor what's the matter with the pits on my fingernails.

How is there a pit on fingernail

There are pits on the fingernails, which may be due to insufficient intake of vitamins, calcium and other nutrients, so you can eat more zinc, potassium and iron foods, as well as vitamin A and vitamin B.

There are small pits on fingernails, which may be caused by nail malnutrition, gastrointestinal dysfunction and vitamin deficiency. I hope these can help you.

Small pits on fingernails may be due to the lack of calcium, protein and sulfur in the body. These nutrients can be obtained from eggs and garlic. It's better to eat them often.

matters needing attention

What's wrong with small pits on fingernails? Now we know, so we should eat more vitamin rich food.