How does drowsiness have spirit to return a responsibility

summary

We know that if we are in a bad mental state, it will have a very serious impact on our work and study, especially those friends who are often sleepy during the day. Many people often yawn during the day, but almost all people don't know much about how to doze, no matter who is I have a full understanding of the problem of sleepiness, because the reason is not simple. What's the matter?

How does drowsiness have spirit to return a responsibility

First of all, there are many reasons for yawning during the day, and the most common factors in life have a lot to do with poor sleep quality. If we go to bed late at night or the quality of sleep is not ideal, it will cause us to doze off during the day, which we should pay special attention to.

Second: it is also because of narcolepsy. Patients with narcolepsy often show short sleep time at night and more doze during the day. This situation usually starts after puberty, and patients with narcolepsy will show sleepiness regardless of time and place.

Third: there are those patients with depression in daily life will often show daytime yawning, especially some overweight patients, if you do not pay attention to weight control, it will increase daytime excessive sleepiness, so patients must actively treat.

matters needing attention

Finally, we have to say that some people with diabetes are also prone to dozing during the day in their daily life, so our patients should pay special attention to the control of blood sugar.