Endocrine disorders cause of red spots on the face

summary

The endocrine system in the human body secretes a variety of hormones, which together with the nervous system regulate the metabolism and physiological functions of the human body. If the balance of hormone secretion is broken for some reasons, endocrine imbalance will lead to unhealthy symptoms. For example, long spots on my face, I have had such a situation for a period of time, because the work is too busy, sometimes sleep for an hour or two a day, the pressure is also very big, there are too many things to be responsible for, even long red spots on my face. How to deal with this situation? Now let's talk about it.

Endocrine disorders cause of red spots on the face

First, endocrine disorders are closely related to daily life. First of all, develop regular living habits and keep enough sleep every day. No matter how busy and important your work is, you can't sacrifice sleep. Keep in a good mood and don't put too much pressure on yourself. So that emotions don't affect the endocrine system. Exercise more and improve the system.

Second: pay attention to diet conditioning, light food is more appropriate, eat more fruits and vegetables with vitamin C, e, drink more water, eat less fried, spicy food, high calorie food, easy to catch fire food. Oral zinc gluconate has a certain effect, Chinese medicine conditioning this aspect is also very effective, specific or to see a doctor later. Secondly, use a facial cleanser suitable for your skin type and pay attention to sunscreen.

Third: there are many causes of endocrine disorders, according to different reasons, personal physical conditions, severity will make different treatment programs, get the appropriate response methods, should go to the hospital to do professional examination, after diagnosis can be hormone therapy or Chinese medicine conditioning, don't use drugs casually.

matters needing attention

Less anger, anger, peace of mind, eat less cold, you can eat some royal jelly, evening primrose and other health food. In addition, due to long-term sun or use of cosmetics containing chemical substances will also bring harm to the skin, so that the pigment deposition down to form spots.